Water | 71.89g |
Energy | 146.0kcal |
Energy | 610.0kJ |
Protein | 20.16g |
Total lipid (fat) | 7.25g |
Ash | 1.09g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 12.0mg |
Iron, Fe | 2.49mg |
Magnesium, Mg | 19.0mg |
Phosphorus, P | 201.0mg |
Potassium, K | 335.0mg |
Sodium, Na | 82.0mg |
Zinc, Zn | 7.55mg |
Copper, Cu | 0.095mg |
Manganese, Mn | 0.01mg |
Selenium, Se | 22.6??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.095mg |
Riboflavin | 0.256mg |
Niacin | 3.865mg |
Pantothenic acid | 0.936mg |
Vitamin B-6 | 0.404mg |
Folate, total | 3.0??g |
Folic acid | 0.0??g |
Folate, food | 3.0??g |
Folate, DFE | 3.0??g |
Choline, total | 74.2mg |
Betaine | 17.9mg |
Vitamin B-12 | 4.33??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 3.0??g |
Retinol | 3.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 11.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.17mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 4.0IU |
Vitamin K (phylloquinone) | 1.5??g |
Fatty acids, total saturated | 3.153g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.199g |
16:0 | 1.757g |
17:0 | 0.094g |
18:0 | 1.092g |
20:0 | 0.001g |
24:0 | 0.011g |
Fatty acids, total monounsaturated | 3.771g |
14:1 | 0.04g |
16:1 undifferentiated | 0.244g |
16:1 c | 0.244g |
17:1 | 0.07g |
18:1 undifferentiated | 3.411g |
18:1 c | 3.081g |
18:1 t | 0.331g |
18:1-11t (18:1t n-7) | 0.19g |
20:1 | 0.005g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.738g |
18:2 undifferentiated | 0.671g |
18:2 n-6 c,c | 0.323g |
18:2 CLAs | 0.347g |
18:3 undifferentiated | 0.01g |
18:3 n-3 c,c,c (ALA) | 0.01g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.001g |
20:4 undifferentiated | 0.054g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.001g |
Fatty acids, total trans | 0.331g |
Fatty acids, total trans-monoenoic | 0.331g |
Cholesterol | 69.0mg |
Tryptophan | 0.227g |
Threonine | 0.887g |
Isoleucine | 0.857g |
Leucine | 1.621g |
Lysine | 1.762g |
Methionine | 0.572g |
Cystine | 0.212g |
Phenylalanine | 0.767g |
Tyrosine | 0.695g |
Valine | 0.911g |
Arginine | 1.327g |
Histidine | 0.653g |
Alanine | 1.15g |
Aspartic acid | 1.808g |
Glutamic acid | 3.188g |
Glycine | 0.919g |
Proline | 0.828g |
Serine | 0.774g |
Hydroxyproline | 0.138g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |